Meditation daily can be powerful I used to do it too but got out of the habit. Thanks for the reminder - I must find time again. Thanks for sharing, I just subscribed.
I feel you! I'm the exact same, I find it difficult to stay on top of it, even though the benefits are plentiful when I'm consistent with it. In what ways did you notice it helped you? Would love to hear your experience. And thank you! appreciate the sub :)
"To do what you wish to see on the page, is to live with a faith rooted in the present moment, in other words, to just be". What a quote, it's going on my bedroom wall in big letters. Loved it!
Meditation daily can be powerful I used to do it too but got out of the habit. Thanks for the reminder - I must find time again. Thanks for sharing, I just subscribed.
I feel you! I'm the exact same, I find it difficult to stay on top of it, even though the benefits are plentiful when I'm consistent with it. In what ways did you notice it helped you? Would love to hear your experience. And thank you! appreciate the sub :)
Calmer, more focussed, more mentally resilient
"To do what you wish to see on the page, is to live with a faith rooted in the present moment, in other words, to just be". What a quote, it's going on my bedroom wall in big letters. Loved it!
Yo thank you Rishika, that's sick, appreciate you!